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cardio kickboxing

Mon & Wed - 7:15pm

Tue & Thur - 5am | 6:15am | 8:30am

Sat - 8:15am

Cardio Kickboxing is a group fitness class that combines boxing and martial arts techniques with fast-paced cardio. This high-energy workout challenges both the beginner and elite athletes alike. You will build stamina, improve coordination and flexibility, and burn calories as you build lean muscle.