Mon & Wed - 7:15pm
Tue & Thur - 5am | 6:15am | 8:30am
Sat - 8:15am
Cardio Kickboxing is a group fitness class that combines boxing and martial arts techniques with fast-paced cardio. This high-energy workout challenges both the beginner and elite athletes alike. You will build stamina, improve coordination and flexibility, and burn calories as you build lean muscle.