Rebel Recovery is all about keeping our athletes healthy during their training or fitness journey. Having a facility where workouts and massages are available under the same roof gives our members the total gym experience to keep you motivated and healthy.

 

Many athletes suffer from mild to chronic pain. When an athlete is in pain, it may have an adverse effect on their performance because pain gets in the way of their body functionality.

 

Studies show that regular massages can…

• Reduce pain and inflammation

• Promote blood circulation

• Increase mobility and flexibility 

• Improve sleep 

• Increase endorphins that help reduce stress

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Rebel Recovery offers massage for anyone needing recovery after a tough workout or just needs to relax and reduce their stress. It is about being proactive and listening to what your body needs.