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obstacle training

Tue & Thur - 7:15pm

First Saturday of each month - Obstacle Course Simulation Races - 7:30 to 9am

An obstacle course is a series of challenging physical obstacles an individual or team must navigate. They can include running, climbing, jumping, crawling, swimming, and balancing elements with the aim of testing speed, endurance, and agility. Obstacle course racing (OCR) is about building confidence...the more you practice, you will build that confidence to get you through that race. 

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up & down bars

Blurb about up and down bars....

Link to video on how to do them

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twister

Blurb about twister....

Link to video on how to do them

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8' wall & cargo net

Blurb about 8' walls....

Link to video on how to do them

get a pic of cargo net when here

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monkey bars

Blurb about monkey bars....

Link to video on how to do them

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stairway to heaven

Blurb about stairway....

Link to video on how to climb it

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